PRODUCTS

OLIVER FORSLIN - ULTIMATE HYPERTROPHY 1.0

Hypertrophy Specific Traning Program

This program is based on what I have personally found been working for me since I started working out when it comes to getting bigger and stronger in the gym. It is a 7-day split, six days in the gym, and one day off, hypertrophy based training split. Exercises, sets, repetitions, rest time and cardio are also included besides the workout split.

 
 

“ Do something today that your future self will thank you for.”

 

CONTACT

Stockholm, Sweden

 

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