Oliver Forslin - Ultimate Hypertrophy 1.0 Training Program

Oliver Forslin - Ultimate Hypertrophy 1.0 Training Program

SKU: OFHY01
$19.00 Regular Price
$12.99Sale Price

This program is based on what I have personally found been working for me since I started working out when it comes to getting bigger and stronger in the gym. It is a 7-day split, six days in the gym, and one day off, hypertrophy based training split. Exercises, sets, repetitions, rest time and cardio are also included besides the workout split.

 

  • File Format

    You will recieve an email with an PDF file that lasts for 30 days. Therefore id recommend to save it on your device.

 

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